STAFF

Sean Smith

Sean started his training and coaching career as a young athlete under the mentorship of some of the most respected strength coaches in the industry, giving him excellent access to experience and knowledge. 

He specializes in speed and performance training. Sean has 18 years of experience working with elite high school, college, and professional athletes. 

Sean holds a Certified Strength and Conditioning Specialist certification from the National Strength & Conditioning Association, a USA Weightlifting Level 1 certification , a Precision Nutrition Level 1 Nutrition certification and a TPI Level 1 certification.

Sophie Scearbo

Sophie started her training and coaching experience 7 years ago as an athlete under Shane and Sean’s mentorship.
Sophie graduated with a bachelors degree in Exercise Science from Merrimack College in 2023, where she was a 5-year member and team captain on the Division I Women’s Lacrosse team. Sophie also holds a Masters degree in Exercise and Sports Science from Merrimack.

Domenic Russo

Domenic started his training and coaching career as an athlete under Sean and Shane’s mentorship right here at Exceed. He has a wealth of knowledge about our systems and methodology. 

Dom holds a bachelor's degree in Exercise Science from Endicott College, where he was a 4-year member and team captain on the varsity men’s lacrosse team. He holds a Certified Strength and Conditioning Specialist certification from the National Strength & Conditioning Association.